Natural Highs

As I sit by myself waiting for all the attendees of the seminar-workshop, I was ticking off ways to spend a perfect week. Listed below are natural highs that I think everyone will agree.

• Falling in love.
• Laughing so hard your face hurts.
• A hot shower.
• No lines at the supermarket.
• A special glance.
• Getting mail. Getting email. Getting SMS. (Getting Facebook/Friendster/Multiply Messages)
• Taking a drive on a pretty road.
• Hearing your favorite song on the radio.
• Lying in bed listening to the rain outside.
• Hot towels fresh out of the dryer.
• Chocolate milkshake (vanilla or strawberry).
• A bubble bath.
• Giggling.
• A good conversation.
• The beach
• Finding a money in your office blazer.
• Laughing at yourself.
• Looking into their eyes and knowing they love you
• Midnight phone calls that last for hours.
• Running through sprinklers.
• Laughing for absolutely no reason at all.
• Having someone tell you that you're beautiful.
• Laughing at an inside joke with FRIENDS
• Accidentally overhearing someone say something nice about you.
• Waking up and realizing you still have a few hours left to sleep.
• Your first kiss (either the very first or with a new partner).
• Making new friends or spending time with old ones.
• Playing with a new puppy.
• Having someone play with your hair.
• Sweet dreams.
• Hot chocolate.
• Road trips with friends.
• Swinging on swings.
• Making eye contact with a cute stranger.
• Making chocolate chip cookies.
• Having your friends send you homemade cookies.
• Holding hands with someone you care about.
• Running into an old friend and realizing that some things (good or bad) never change.
• Watching the expression on someone's face as they open a much desired present from you.
• Watching the sunrise.
• Getting out of bed every morning and being grateful for another beautiful day.
• Knowing that somebody misses you.
• Getting a hug from someone you care about deeply.
• Knowing you've done the right thing, no matter what other people think.

Do you have other “highs” in mind?