It takes courage to laugh, to have a sense of humor. Why? Because when something is really funny it is a reflection of our own foibles and weaknesses, those things about ourselves which make us cringe. To have a good sense of humor, we must be able to not take ourselves too seriously - to increase our ability to laugh with, not at, ourselves as we stumble and stagger through the comedy of life.
This is especially difficult for women because we have been taught that how we look is incredibly important. As young people, we are definitely encouraged to be aware of what the neighbors would think, and that left many of us fearful of being judged if we acted in an unladylike manner. Becoming comfortable with ourselves when we have egg on our faces as well when we are doing things perfectly is a challenge, but ultimately makes us more fun to be around.
Helen was terrified of appearing foolish in front of others because she was afraid they would reject her. But that was really only her surface belief. Her deep, underlying conviction was that she was only lovable if she was perfect. When she began to change that belief by assuring herself she would love herself as a queen or a klutz, in strength and vulnerability, slim or chubby, she began to enjoy herself more. In fact, she has become so good at loving and reassuring her insecure inner child that she actually gets a kick out of her klutzy self now.
We can do as Helen did. Instead of seeing our klutzy self as a part of us we must hide, we can choose to view it as a charming and irresistible free spirit.
Friday, December 09, 2005
Laughing with Our Klutz
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